Anusara Workshop with Ann Greene

Anusara Workshop with a Anusara Certified Instructor Ann Greene!

Our external light source begins to dwindle but our inner light never waivers. The Equinox is a powerful time to align…literally Line Up with the greater forces of the universe and express your balance of light and dark from deep within.  Join Ann to explore how Anusara Yoga® balances the subtle shifts within.

Ann invites you to Align with the Light & Dark within in this Heart focused Anusara Weekend. 

Each session offers options for all level of students to work on the universal principles of alignment and build towards opening your practice more deeply.

We will focus on standing balancing poses, twists and forward bends. Refine your capacity to find the place in the middle during this auspicious time of the equinox.

Enjoy an evening of Anusara Yoga with Ann as she guides you into deeper balance utilizing the Anusara Universal Principles of Alignment.

When the heart is open, we experience the full harvest of possibilities that lie deep within us.  Open up to your inner light that guides  you to your greater potentials.

Appropriate for all students who want to explore proper alignment to open more fully and with freedom in their backbends at all levels

 Be at home in all of the cycles of nature as you move more deeply inside honoring the full spectrum of light and dark. Embrace the subtle shifts that draw you inward.

Learning to open our hips and spine can create a great sense of power and freedom, join Ann as she guides you more deeply into these transformative asanas.

The ability to enhance the flow of light is a great skill to develop; we will focus on observation skills, quality of touch and physical adjustments to open up new areas. Balance of attitude, alignment and action at this powerful time of the equinox brings forth the highest expression of practice.

Balancing in life, and yoga, can be challenging or playful, we will take a playful approach to finding the optimal alignment to experience the freedom that naturally arises when we use our principles to find the optimal alignment.

NOTE:
A minimum of 20 students are needed to run the workshop. Please pass this onto anyone you think may be interested so we all can benefit from the teachings of such a highly skilled instructor.

Ann Greene, a certified Anusara Yoga teacher, leads workshops internationally. She offers a balance of light-heartedness, physical challenge, mental focus, and emotional sensitivity.

Ann creates a supportive environment for each student to feel loved and connected to a greater spirit. She and her husband, Todd Norian, co-teach Anusara Yoga workshops and Immersions.

Friday Sept 19th 6:30-8:30pm $35
Sat Sept 20th 9:30-12:30 $45
Sat Sept 20th 2:00-5:00 $45
Sunday Sept 21st 9:30-12:00 $40
Full Weekend discount $150
Early Bird discount full program $140 by Sept 5th

Location: Earth Heart Yoga
653 Main St. Laconia NH 03246

Register – call EHY at 603-524-1515
Register by Email or Printable Registration Form
Mail to: Earth Heart Farm 532 Union Road Belmont NH 03220
Checks, Cash & Credit Card accepted

Refund Policy – payment is refundable in full less $15 processing fee up to 14 days prior to workshop.
Within 8-13 days notice refund is at 50%. With less than 8 days notice payment is non-refundable.

Visit Ann at Deep Peace Yoga
Directions to Earth Heart Yoga

• Program Flyer
• Registration Form