Deb Neubauer
The Whole Shebang - Dec 5-7th 2008 - Anusara Yoga with Deb Neubauer
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The Whole Shebang - A weekend of Anusara Yoga with Deb Neubauerl
In this weekend workship we will explore principles that govern orderly, sequential expansion into every category of asana. From deepeing our asana practice we will progress into pranayama, meditation and contemplation. In each class we will breakdown the orderly application of the principles that allow us to expand not only our spiritual practice but also our daily lives; teaching us how to live our lives with magnificence.
Deb Neubauer is a certified Anusara Instructor and Master Teacher. She will share her great knowledge of yoga asana and practice in a weekend celebration.
Join us for a spiritually uplifting, positively transformative and downright FUN WEEKEND OF YOGA!
Friday Dec 5th 6-8:30pm $40 - All Level - Hip Opening Heaven!
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Hip -Openers, Forward Bends, Twists, Meditation & Pranayama
Hip Opening Heaven! Fantastic forward bends, terrific twists: Join us for an evening of standing and seated asana practice that will bend and stretch your body and mind! Suitable for all levels of experience.
Expand your ability to find more connection in meditation & pranayama by first opening up the lower body.
Saturday, Dec 6th 10 a.m.-12:30 pm $40 - All Level - Blissful Backbends
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Blissful backbending and the release of sweet nectar - In this upbeat morning asana class we will play with sequencing and use of props to help bodies of ALL LEVELS of flexibility open from beginning to advanced back bends.
Appropriate for all level of students who want to explore proper alignment to uncover a deeper opening in your practice.
Saturday Dec 6th 3-5:30 pm $40 - All Level - Inspired Inversions
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& Magnificent Meditation
Turn upside down and deeply within in this afternoon journey of Asana, Pranayama & Meditation. We will explore principles that govern the safe and orderly progression of turning upside down, breath releaseing and expanding techniques as well as mediation practice. Suitable for all levels of experience.
Sunday, Dec 7th 10am-1pm $48 Intermediate Level- The Whole Shebang!
Awesome Arm Balances & More! - in this 3 hour class we will explore the orderly progression from basic to advanced postures of every category.
Join us for three hours of Wild Fun! Suitable for intermediate level students.
Individual Sessions as shown above, register for any combination, |
NOTE:
A minimum of 20 students are needed to run the workshop. Please pass this onto anyone you think may be interested so we all can benefit from the teachings of such a highly skilled instructor.
Deb Neubauer
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Deb Neubauer has been a long time student of John Friend, since 1993, and was one of the first teachers to be certified to teach and train other teachers in Anusara Yoga. She has studied yoga since 1985 and meditation since 1995 and has taveled to India 4 times for in-depth study. Her Training includes 12 years of study in the Iyengar method, 3 yrs in Ashtanga Vinyasa method and 12 years with her primary teacher John Friend.
Deb is the founder and director of the Anahata Yoga Center and was on the teaching faculty at Smith College for 11yrs. Since receiving her Anusara certificate in 2000, she has trained hundreds of students and prospective teachers in the Anusara method. Deb is known for her lively, dynamic and clear presentation of the principles of Anusara.
Registration Information
Friday Dec 5th 6-8:30pm $40
Sat Dec 6th 10am-12:30pm $40
Sat Dec 6th 3-5:30pm $40
Sunday Dec 7th 10am-1pm $48
Full Weekend discount $145
Location: Earth Heart Yoga
653 Main St. Laconia NH 03246
Register – call EHY at 603-524-1515
Register by mail - printable form below
Mail to: Earth Heart Farm 532 Union Road Belmont NH 03220
Checks, Cash & Credit Card accepted
Refund Policy – payment is refundable in full less $15 processing fee up to 14 days prior to workshop.
Within 8-13 days notice refund is at 50%. With less than 8 days notice payment is non-refundable.
