Required & Recommended Reading

The required reading covers all aspects of the yoga training, including philosophy, anatomy, asana practice and the Anusara methodology. Many of the titles will be available at discount through Earth Heart Yoga, inquire with your registration.

• The Yoga Sutras of Patanjal Your choice of Translation - recommended is Sri Swami Satchidananda
  
• The Bhagavad-Gita Translation by Stephen Mitchell or Juan Mascaro.
  
• Anusara Yoga Teacher Training Manual John Friend
  
• Anusara Yoga - Hatha Yoga in the Anusara Style Doug Keller (currently not available but will be re-published before Sept and available through Earth Heart Yoga)
  
• Anatomy of Movement H. Calais-Germain
  
• Refining the Breath - the yoga practice of pranayama Doug Keller
  
• Light on Yoga B.K.S. Iyengar
  

• Hatha Yoga Illustrated - Martin Kirk & Brooke Boon
  
• Yoga Anatomy -  Leslie Kaminoff
• Yoga the Iyengar Way Silva, Mira & Shyam Mehta
  
• Anatomy and Asana Susi Hately Aldous
  
• The Key Muscles of Hatha Yoga Ray Long MD FRCSC
  
• Loving Kindness - The Revolutionary Art of Happiness H. Susan Salzberg