Spring Cleaning - Joyce Kendall - Herbalist
An Herbal Approach to Health
- EXPLORE WORKING WITH HERBS FOR HEALTH & WELLNESS
- LEARN HOW AND WHY WE MUST CLEAN OUR LIVER
- REVIEW THE BASICS OF ACID VS. ALKALINE DIETS
- SELF TEST TO DETERMINE IF YOU ARE LIVER YIN OR YANG
- PREPARE A CUSTOM TEA BLEND FOR YOUR SPECIFIC NEEDS
- TAKE HOME A LIVER TINCTURE TO GET YOU STARTED
Course Description
During this workshop we will review how working with herbs can improve your health and wellness while addressing the specifics of an Herbal Spring-Cleaning often needed after a long winter of heavy foods and reduced physical activity.
We will discuss herbs as they relate to the body systems and specifically address the function of the liver as our body’s primary de-toxifier. You will learn what dietary and herbal approaches you can take to address liver fortifying, specifically the details of an alkaline vs. acid diet, take a self-test to determine whether you display signs of liver excess or liver deficient and spend detailed time on herbs specific for liver function and health.
You will have the opportunity to taste many of the herbs used and then prepare a tea blend for yourself, which you can take home to get started along with a 1oz sample of a liver tincture.
